Watermelon. Yum.
Do you know…
… that watermelon has lots of lycopene, a key plant antioxidant that is famous for fighting heart disease and prostate cancer?
… that a big slice of watermelon (about two cups) fills almost half your vitamin C quota?
… there are only 96 calories in two fill-you-up cups of sweet watermelon, and its high liquid content makes you feel full. So start your dessert course with a wedge and you’re less likely to go overboard on Aunt Edith’s brownies.
… when buying a watermelon, look on the underside for the creamy yellow spot from where it sat on the ground and ripened in the sun.
… you should store uncut watermelons at room temperature. They continue to develop nutrients after picking and refrigeration halts the process.
… how to make a Watermelon Iced Green Tea?
Here’s to watermelon, our fruit of the day!
http://www.squidoo.com/watermelon/
P.S. We discovered this lens on yesterday’s Fresh Squid roundup.
What will we discover today? http://www.squidoo.com/freshsquid/august172007
Want to get a head start making hot topic lenses for Monday? Check out: http://www.squidoo.com/freshsquid/august202007
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