The weather may be cold but you can warm up your home (and heart) with some amazing Vegetarian soups and stews.
All of these lenses are part of our GoodVeg Magazine. If you are interestested in trying a GoodVeg Quest e-mail bonnie@squidoo.com to be included.
The soup is on!
1. Sweet Potato Stew: 5 Fabulous Recipe Ideas
If you like sweet potatoes, I’m willing to bet you will l- o- v- e sweet potato stew . a hale and hearty, simple- to- make, one- dish- meal where sweet potatoes are the main attraction. Whether you’re a novice in the kitchen or a seasoned cook, you can cre…
2. Vegan Stew with Indian Spices
This is a delicious stew that is vegan and gluten- free. It will satisfy your hunger and make your house smell magnificent! The spice used in this recipe is garam masala, a combination of cinnamon, cloves, cardamom, cumin, coriander, and pepper that is com…
3. How to Make Vegetarian Chili
A hot bowl of chili. What good be better when the weather starts to become cool. If you don’t eat any meats or hamburger you can still enjoy a hearty bowl of vegetable chili. It is just as filling and in my opinion tastes better than its meaty counterpart….
Known in New Zealand as Kumara, the humble Sweet Potato makes a wonderful soup dish. Deliciously smooth and creamy you can thin the consistency to your liking. It is so quick and easy. and it’s made in the microwave oven! Not only that, kumara happens to b…
5. Rich Curry Soup with Spicy Cilantro Coconut Pesto (Gluten-Free)
Of all the soup recipes I have tried, this one has been the crowd favorite. Prep time is only 15 minutes and you barely need any hardware. When I received the Quest from the GoodVeg editorial team to create a delicious NEW vegetarian super soup or stew, I…
6. Black bean and cabbage stew
Try this hearty black bean and cabbage stew on a cold, wintry day. Easy- to- make in just 35 minutes, this vegetarian stew feeds your senses, warms your body and provides healing nutrients during the toughest season of the year. Black bean and cabbage stew…
7. Vegetarian Stew – Bean Stronganoff
Here a stomach filling, hearty stew made entirely of vegetables. It’s a little more elegant than a stew as it has the flavor of beef stroganoff. This stroganoff has bean instead of beef. The large butter beans add chewiness and body to the stew. The mushro…
8. West African Vegetarian Vegetable Stew
West African Vegetarian Vegtable Stew. When I first came across this one pot recipe made with sweet potatoes, I knew I wanted to try it. The original recipe called for a few other ingredients and used chicken stock, so I had to make a few changes. I like t…
9. Easy Vegetarian White Bean Soup Recipe
I have always enjoyed eating beans that have been the base for soups. I like the other type of dark beans but I especially enjoy the white beans mixed with a selection of veggies or greens. There is something unique about the taste of white beans that you…
10. Papa Legba’s New Year’s Celebration Peanut Stew
Let’s greet the New Year’s right with a festive vegan stew that combines good luck foods from the world over. You’ll even get a taste of something that might remind you of the New Years feast of long ago, no meat required. So who is Papa Legba, and why is…
